Category Archives: Goals & Productivity

How Your Explanatory Style Can Affect Your Life

For a long time, the standard decision-making process stated that people choose between alternative courses of actions to maximize the probability of a desired outcome. However, psychologists noticed that individuals tend to have a unique propensity towards interpreting those outcomes in a specific, highly characteristic way. This way of interpreting events is known as an explanatory style or an attributional style.

When is The Best Time To Meditate?

For beginners or even intermediate meditators, questions like “When’s the best time to meditate?” are common particularly for people who want to get out from their practice the most that they can. Indeed, many people get stuck on how, but also when to start meditating. And although people tend to develop their own preferred ways to meditate, there are some helpful pointers to start with.